[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product:fitcrew":3},{"id":4,"name":5,"slug":6,"slogan":7,"description":8,"organization":9,"images":10,"avatar_url":11,"image_url":12,"website_url":13,"access_links":14,"status":19,"build_by":20,"categories":21,"stats":28,"upload_relationship":33,"create_at":34,"update_at":35,"owner_id":29,"upload_user_id":36,"reviewer_id":37,"video_info":38,"prerelease_cover_url":39,"scheduled_publish_at":38,"user_scheduled":40,"emoji_reacts":41,"tag":38,"pass_review":38,"user_star":40},3665,"FitCrew","fitcrew","在飞书里，把饮食、训练和身体感受变成每天能做的小行动","{\"type\": \"doc\", \"content\": [{\"type\": \"paragraph\", \"content\": [{\"text\": \"在飞书里持续记录与讨论饮食、训练和身体感受，把健康目标拆成今天的小行动。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\"}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"适合谁\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"希望长期建立饮食、运动和睡眠习惯的人，以及健康打卡群。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\"}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"解决什么问题\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"身体数据和日常感受散在不同地方，通用建议很难接到个人当天的行动。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\"}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"主要功能\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"1. 群聊陪伴：饮食、训练、睡眠等通用问答与日常行动打卡。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"2. 本人私聊：在授权边界内，把食物、血糖、训练、睡眠和感受放到同一段对话。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"3. 可选设备接入：V2 提供 iPhone HealthKit Bridge，接入已进入 Apple Health 的 Apple Watch 与鱼跃血糖数据。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\"}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"怎么使用\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"群聊学习通用知识与打卡；本人私聊讨论授权数据和身体感受，再确定当天行动。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\"}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"当前版本\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"V2 · 开源 · 持续迭代。公开产品说明与源码可访问；真机与外部分发仍有测试环节。生活方式指导，不提供诊断或用药建议。\", \"type\": \"text\"}]}, {\"type\": \"paragraph\"}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"产品介绍：https:\u002F\u002Fflicy.github.io\u002Fccgrowth\u002Fprojects\u002Ffitcrew\u002F\", \"type\": \"text\"}]}, {\"type\": \"paragraph\", \"content\": [{\"text\": \"开源代码：https:\u002F\u002Fgithub.com\u002Fflicy\u002Ffitcrew-agent\", \"type\": \"text\"}]}]}","CCGrowth","https:\u002F\u002Fwatcha.tos-cn-beijing.volces.com\u002Fprod\u002Fuser\u002Fuploads\u002F10010642_1792009185_0ce9260d-088e-459a-845d-ca98bfbd0752.png;https:\u002F\u002Fwatcha.tos-cn-beijing.volces.com\u002Fprod\u002Fuser\u002Fuploads\u002F10010642_1792009313_3ebed1ee-71ed-4a9d-97a0-78efc57c0b62.png;https:\u002F\u002Fwatcha.tos-cn-beijing.volces.com\u002Fprod\u002Fuser\u002Fuploads\u002F10010642_1792009313_dd22f989-e004-4c87-b668-d3c7eddad037.png","https:\u002F\u002Fwatcha.tos-cn-beijing.volces.com\u002Fprod\u002Fuser\u002Fuploads\u002F10010642_1792009108_cf62de5c-885e-4195-978c-597feede129b.png","https:\u002F\u002Fwatcha.tos-cn-beijing.volces.com\u002Fprod\u002Fuser\u002Fuploads\u002F10010642_1792009312_5e52c8c6-0943-4ed3-8ae5-c3575f07392a.png","https:\u002F\u002Fflicy.github.io\u002Fcola-pages\u002Ffitcrew\u002F",{"items":15},[16],{"platform":17,"url":13,"is_primary":18},"WEB",true,"PUBLISHED",[],[22,25],{"id":23,"name":24},11,"虚拟陪伴",{"id":26,"name":27},14,"效率工具",{"upvotes":29,"stars":30,"review_count":31,"reply_count":29,"update_at":32},0,5,1,"2026-11-12T16:30:12.907Z","OWNER","2026-10-14T20:26:52.275Z","2026-10-15T13:27:35.445Z",10010642,10004627,null,"",false,{"reacts":42},[]]